Aerial Fitness Yoga
A 45 minute yoga fitness class taught in a suspended environment using an aerial hammock securely fixed to our specially designed "Mega Frame"
Aerial Restorative Yoga
Aum Abs Aerial Restorative Yoga is a therapeutic class which can help to de-stress the body and to quieten the mind.
Yoga With Bricks
Build up your practice from foundation upwards.
|Title||Power||Strength level||Flexibility||Endurance||Suitable for||Duration|
|Aerial Fitness Yoga||All||45 mins|
|Aerial Restorative Yoga||Intermediate||45 mins|
|Yoga With Bricks||All,Beginners,Intermediate||45 mins|