It's Fitness with a Difference

Core Fitness

Morning Hot yoga classes

The race is not for the swift but for those that can endure!..Yay..Morning Hot Yoga Classes are growing with attendance and practice.P1050663

Hot Yoga Every Monday From 6-8pm

Lose Weight, Get Fit with Our Group Fitness Classes

Come and Lose Weight, Get Fit and Improve your Fitness. We are West Granby’s Premier Hot Yoga and Group Fitness Studio conveniently based in Zone 2 directly located opposite Quebec Tube Sation.  We have have a wide selection of fitness classes to chose from, with daily pay as you go fitness classes ranging from Hot Yoga, Suspension Training, Hitt Express Circuit classes and Zumba.

Multi Discipline Strength and Agility Circuit Class

aumabsfitnessstudios

Motivational Group Class

Bang!!..Bang!!…Whos In??…Dont be Late!!..Tonight From 8pm -9 pm “Multi Discipline Strength and Agility Class” taught as an Interval Based Circuit! Its Going to Big!! See You in Class!